Hyrox training club
RANKED #1 HYROX GYM IN TORONTO
Train for HYROX Toronto 2025 at Resilience. We’re Toronto’s #1 HYROX Gym according to The Best Toronto, and we’ve recently been featured in GQ and Yahoo.
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“People want to train for something,” says Andrew Gillis, the co-founder of Resilience Fitness. “HYROX gives them a clear goal to work toward. It also provides tangible metrics which fuels motivation.”
canada's leading hyrox gym
Show up. Train. Podium. It's that simple.
Our members won 7 podium spots at HYROX Toronto 2025.
Train Right, Finish Strong
Train with coaches and get the techniques that will improve your race-time. Resilience HYROX training provides everything you need to reach your best times.
with you every step of the way
You don’t have to go it alone. Whether you’re new to HYROX or already an experienced racer, Resilience is a community of Hybrid athletes and HYROX certified coaches who are there to motivate, guide and support you. From your first sled push to your final wall ball, we’re in your corner. We train together, grow together, and celebrate progress at every turn.
resilience hyrox league
Who says you can’t train like an elite athlete and have fun too? Test your race-readiness at our monthly RHL event. These events simulate HYROX race conditions to help our members prep for race day.
More HYROX Reviews
Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you
Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people
An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule!
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout
Excellent workout! Perfect training for Hyrox
Frequently Asked Question
100%. We have new members at all levels and backgrounds joining the community. If you’re feeling nervous about trying a class, don’t worry, our coaches are with you every step of the way.
The East York location is open daily for morning, afternoon and evening classes. For specific class times, consult the East York schedule here: https://resiliencefitness.ca/schedule/
Our grand opening runs from Saturday October 18 to Sunday Oct 19. Our regular group training will begin on Monday Oct 20.
We offer fitness assessments and HYROX simulation sessions to track your progress. This includes mock races, timed workouts, and personalized feedback.
Visit the official HYROX website or talk to our staff, who can assist you with race registration and preparation tips.
Times vary based on fitness levels, but most participants finish in 1.5 to 2.5 hours. Elite athletes can complete the race in under an hour.
While both involve functional fitness, HYROX is a standardized fitness race, meaning every event follows the same format. CrossFit includes varied workouts and competitive events that change regularly. HYROX focuses on endurance and consistency across a fixed set of movements.
Our gym has all the essential equipment for HYROX training, including:
- SkiErgs
- Rowers
- Sleds and weights
- Wall balls
- Kettlebells and dumbbells
- Sandbags
We recommend comfortable running shoes and workout gear for both running and strength exercises
Absolutely! Hyrox training improves overall fitness, combining strength, stamina, and endurance. It’s an excellent way to challenge yourself and stay in shape, even if you’re not planning to compete.
10 Days Unlimited Classes
Intro Offer
New to Resilience?
Try unlimited classes for 10 days.
Get Started for $24.95 + HST.
Have Questions?
