RANKED #1 HYROX GYM IN TORONTO
Train for HYROX Toronto 2025 at Resilience. We’re Toronto’s #1 HYROX Gym according to The Best Toronto, and we’ve just recently been featured in GQ and Yahoo. Join our HYROX Training Club every Wednesday and Sunday in East York or Durham.
- First-timers welcome—join our community!
- Train with HYROX coaches who podium
- Train with a group, improve at your own pace
- Assess your readiness with our monthly HYROX simulations
Praise for HYROX Training Club
NORA CURIC
The BEST gym and the most awesome training for Hyrox athletes! Following my first ever Hyrox ranking top 3 with my team, I can honestly say this gym and all the coaches helped me reach my fitness ( and fun ) goals! Keep up the excellent work team resilience!
JOY ALMA
Resilience’s Hyrox training program and classes didn’t just improve my overall fitness and help me prepare for Canada’s first Hyrox race, but they put our 40+ mixed relay team on the podium with a 1st place! I can’t recommend Resilience Fitness highly enough!
TYLER MASON
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
ARIS GIANNOPOULOS
This place has truly transformed my life. I struggled with finding the motivation to work out, but all I had to do was show up! Now, my fitness is at its best, and I’ve set my sights on competing in HyRox next year. They are great for
Training for this! Huge thanks to the Resilience team
SABRINA WILLIAMS
I joined Resilience nearly two years ago when I needed a change in my fitness routine. I haven’t looked back! Amazing owners, fabulous coaches and challenging workouts.
Great gym for HYROX training!
BLEDI CELAMI
This is the best for training in Toronto. Been to f45s, orange theory, and this is by far the best! Best community, best workouts, best programming!
Also this place runs Hyrox workouts and it was amazing at getting me prepped for the Hyrox race! 5 stars!
See Us In GQ
“People want to train for something,” says Andrew Gillis, the co-founder of Resilience Fitness. “Hyrox gives them a clear goal to work toward. It also provides tangible progress metrics – your time, your ranking, your improvements – which fuels motivation.”
JOIN US FOR HYROX 2025
HYROX Toronto Is Here – Are You Ready?
HYROX is taking over the fitness world, and Toronto is next. With over 80 global events and more than half a million athletes competing, this is more than a race—it’s a movement. Whether you’re chasing a podium or your personal best, there’s no better time to start. At Resilience, our HYROX Training Club is where serious athletes prepare with purpose. Expert-led programming, community-driven support, and race-day simulations give you every tool you need to crush your next event.
WHAT IS HYROX?
Train With Purpose–Compete With Confidence
Thousands of athletes. Two electric days. One shot to prove yourself.
A HYROX race alternates 8 x 1 km runs with 8 functional workouts combined into a circuit that’s both challenging and fun. To win a HYROX race, participants must compete for the best overall time.
To thrive on race day, every athlete must be prepared for heavy cardio and strength conditioning.
To help our members succeed, our HYROX Training Club is led by our Head Coach and Co-Founder Andrew Gillis.
Ready to Start Training?
The countdown to HYROX Toronto has already started.
The question is—will you be ready when the buzzer sounds?
WHY TRAIN WITH US
Our members and coaches don’t just train for HYROX—they podium. Joining HYROX Training Club gives you access to everything need to compete at your best:
- Group training with elite coaches
- Race simulations via the Resilience HYROX League
- Sponsorship opportunities for elite racers
- Access to on-site recovery clinics at Performance Recovery Therapy
The Race Format
8 kilometers of running + 8 functional exercise zones
The Divisions
HYROX was designed to accommodate all participants and 99% of our athletes reach the finish line! With different divisions and sub-divisions, there is a race for everyone out there. Are you new to HYROX or not sure which division or sub-division is right for you? Let us guide you into the right direction.
HYROX SINGLES
Take on the standard HYROX for a challenging but achievable race for everybody and every BODY. Sub-divisions include Open Men, Open Women, Pro Men, and Pro Women
HYROX DOUBLES
Find a partner and take on the challenge as a pair, running together but splitting the workload of the exercises. Sub-divioons include: Open Men, Open Women, Open Mixed, Pro Men, and Pro Women
HYROX RELAY
Perfect for gyms, corporates, and friends, split the runs and zones equally between 4 people for the fastest and most accessible version of the race. Sub-divisions include: Open Men, Open Women, and Open Mixed
WHY DID WE PARTNER WITH HYROX?
Challenge Yourself
We want to give our clients an additional motivating purpose to train when they are in the gym! HYROX will give you inspiration to push harder when you come to class because you have a fitness challenge you are preparing for.
The best part about HYROX is that it is for everyone. There is nothing we do at a HYROX Event that we don’t do in class!
Each one of the 8 HYROX Zones is based on functional movements that don’t require any specific training or education to complete.
WHY YOU SHOULD TRY IT
Benchmark Your Fitness
HYROX is more than a race — it’s a way to measure progress, stay motivated, and push past limits. And you’re never doing it alone.
Our certified HYROX coaches are by your side — coaching, cueing, and celebrating every milestone with you. From training tips to mental boosts, they’ve got your back every step of the way.
We’ve even been featured in Yahoo!, GQ, and T3 as one of the top gyms shaping the future of HYROX training.
Why Train with Us?
Lots of gyms offer HYROX workouts, but not like we do.
Here’s what sets us apart from the crowd:
Unparalleled Facilities
Our facilities at both the East York and Durham locations have everything you need to simulate race-day conditions
Certified Coaches
Our HYROX Training Club is led by HYROX Pro Andrew Gillis, supported by a team of certified coaches with expert training in the sport
HYROX League & Community
At Resilience, we created the Resilience HYROX League - a place to meet, compete and progress with a community of like-minded people
Meet Your HYROX Coaches
We're here to get you race-ready
FAQs
Can I train for HYROX even if I’m not competing?
Absolutely! Hyrox training improves overall fitness, combining strength, stamina, and endurance. It’s an excellent way to challenge yourself and stay in shape, even if you’re not planning to compete.
What equipment do I need for HYROX training?
Our gym has all the essential equipment for HYROX training, including:
- SkiErgs
- Rowers
- Sleds and weights
- Wall balls
- Kettlebells and dumbbells
- Sandbags
We recommend comfortable running shoes and workout gear for both running and strength exercises.
What is the difference between HYROX and CrossFit?
While both involve functional fitness, HYROX is a standardized fitness race, meaning every event follows the same format. CrossFit includes varied workouts and competitive events that change regularly. HYROX focuses on endurance and consistency across a fixed set of movements.
How long does a HYROX race take to complete?
Times vary based on fitness levels, but most participants finish in 1.5 to 2.5 hours. Elite athletes can complete the race in under an hour.
How can I sign up for HYROX events?
Visit the official HYROX website or talk to our staff, who can assist you with race registration and preparation tips.
How can I measure my progress for HYROX?
We offer fitness assessments and HYROX simulation sessions to track your progress. This includes mock races, timed workouts, and personalized feedback.
Train Like a HYROX Athlete!
Get race-ready at our HYROX Training Club! Your first 7 days just for $7.
TAKE A CLASS - $30