We have worked hard in making sure our training can be done safely for our members. As we re-open our doors we are proud to share an effective system in place that can maximize your safety and minimize your concern, all with getting an incredible workout.

While many of us are still practicing physical distancing, we have great online workout programs with #ResilienceAtHome – effective workouts, health and fitness content and resources will remain available and continue to grow to keep you healthy and fit!

For in-person training we offer:

• Physically-distanced & sanitized Studio Training
• Toronto’s longest indoor running track
• State-of-the-art turf equal size to a regulation NFL field
• Free Parking