group training classes

get fit, have fun

Develop next-level speed, strength and endurance. Train in a fun and dynamic community setting that will motivate you to get in the best shape of your life.

Try 10 Days for $24.95

FIND A CLASS THAT FITS YOUR GOALS:

Looking for strength? Conditioning? Hybrid training? Use the filters below to dial in exactly what you want and find the class that matches your goals.
Training Type
  • All
  • Conditioning (7)
  • Hybrid (3)
  • Most Popular (5)
  • Specialty (3)
  • Strength (7)
  • Conditioning
  • Hybrid
  • Most Popular
  • Strength

EPOX-75

EPOX is designed to help you build strength, improve muscle definition, and enhance overall athletic performance through structured barbell training and comprehensive conditioning workouts.

  • Most Popular

GAMEDAY

Whether you’re an aspiring athlete, or simply someone looking to elevate their fitness game, this class is designed to enhance your strength, power, agility, and overall athletic performance!
  • Conditioning
  • Most Popular

HYROX Revival 2.0

Led by Resilience Founders–Owners, Josh & Andrew

High energy from start to finish to mimic the real HYROX environment. Expect full equipment, lots of HYROX zones, and race-style intensity every single session.

  • Conditioning
  • Hybrid
  • Most Popular
  • Strength

HYROX TRAINING CLUB

Our HYROX class delivers an authentic race-day feel with tons of space, expert coaching, and all the equipment you need to train properly. Expect structured intervals, station work, and running components that mirror real HYROX demands — all guided by coaches who correct your form, set your pace, and push you through every station. This high-energy environment is designed to build your speed, stamina, and confidence for race day.

  • Conditioning
  • Hybrid
  • Most Popular
  • Strength

SURVIVOR

The ultimate Hybrid training that combines barbell training with high-intensity conditioning to make you ready for anything.

10 Days Unlimited Classes

Intro Offer

New to Resilience?
Try unlimited classes for 10 days.
Get Started for $24.95 + HST.