group training classes
get fit, have fun
Develop next-level speed, strength and endurance. Train in a fun and dynamic community setting that will motivate you to get in the best shape of your life.
FIND A CLASS THAT FITS YOUR GOALS:

- Conditioning
- Hybrid
- Most Popular
- Strength
EPOX-75
EPOX is designed to help you build strength, improve muscle definition, and enhance overall athletic performance through structured barbell training and comprehensive conditioning workouts.

- Most Popular
GAMEDAY

- Conditioning
- Most Popular
HYROX Revival 2.0
Led by Resilience Founders–Owners, Josh & Andrew
High energy from start to finish to mimic the real HYROX environment. Expect full equipment, lots of HYROX zones, and race-style intensity every single session.

- Conditioning
- Hybrid
- Most Popular
- Strength
HYROX TRAINING CLUB
Our HYROX class delivers an authentic race-day feel with tons of space, expert coaching, and all the equipment you need to train properly. Expect structured intervals, station work, and running components that mirror real HYROX demands — all guided by coaches who correct your form, set your pace, and push you through every station. This high-energy environment is designed to build your speed, stamina, and confidence for race day.

- Conditioning
- Hybrid
- Most Popular
- Strength
SURVIVOR
10 Days Unlimited Classes
Intro Offer
New to Resilience?
Try unlimited classes for 10 days.
Get Started for $24.95 + HST.
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