East York's #1 hyrox gym

hybrid fitness. incredible results.

Join East York’s top Hybrid and HYROX training gym. Train hard, have fun, and get results that last.

group training reinvented

More Space – Premium Equipment – Challenging Classes

what is resilience east york?

our history

We've been Hybrid since day 1.
In 2024 we went all-in on HYROX.
Today we're leading HYROX in Toronto with the pennants to prove it.

our coaches

Great results. No stress.
Resilience classes are led by experienced coaches who are with you every step of the way.

our community

Many Resilience members have been with us for more than a decade. Why? Because the community keeps them coming back.

why you'll love it

You'll love Resilience because we only focus on one thing, and that's you. We're big believers in relentlessly improving the customer experince. That means we're always improving our classes, our equipment and our facilities to deliver the best possible results for our members.

why choose Resilience?

Train Hard, Recover fast at prt

Resilience East York is your one-stop-shop for training and recovery. We've partnered with Performance Recover Therapy (PRT) to offer comprehensive training and recover services.

Get on-site physio with PRT
Recover quick with Normatec boots
Recover quick with Normatec boots

Jerrika is amazing! She’s helped me through a bunch of injuries and always keeps my body feeling its best for my goals

Jeff Revilla via Google Reviews

location, location, location

They say location is everything and it's true. With plenty of free parking, and easy access from the 401 and DVP. We even have plenty of coffee shops and restaurants close-by for a post workout snack.

Free Parking
Easy highway access
Close to local shops , cafe's and restaurants

resilience east york faqs

When will the new location be available?

Our grand opening runs from Saturday October 18 to Sunday Oct 19. Our regular group training will begin on Monday Oct 20.

What are your operating hours at East York?

The East York location is open daily for morning, afternoon and evening classes. For specific class times, consult the East York schedule here: https://resiliencefitness.ca/schedule/

Are beginners welcome at East York?

100%. We have new members at all levels and backgrounds joining the community. If you’re feeling nervous about trying a class, don’t worry, our coaches are with you every step of the way.