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“People want to train for something,” says Andrew Gillis, the co-founder of Resilience Fitness. “HYROX gives them a clear goal to work toward. It also provides tangible metrics which fuels motivation.”
HYROX TRAINING IN TORONTO & DURHAM
Train Right. Finish Strong.
Our members and coaches don’t just train for HYROX—they podium. It all starts with the right training program. Our HYROX training classes provide everything you need to compete at your best.
- Train at your own pace
- Join our race simulation events
- Sponsorships for elite racers

HYROX Memberships
Unlimited class access, expert coaching, and structured sessions.
HYROX Unlimited
$189You’re prepping for HYROX and need unlimited race training
You want full access to HYROX-specific programming
You want access to other HYROX racers
Resilience's Hyrox training program and classes didn't just improve my overall fitness and help me prepare for Canada's first Hyrox race, but they put our 40+ mixed relay team on the podium with a 1st place! I can't recommend Resilience Fitness highly enough!
Joy Alma
Resilience, East York
More HYROX Reviews
Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you
Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people
An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule!
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout
Excellent workout! Perfect training for Hyrox
WHY YOU'LL LOVE RESILIENCE
With You Every Step Of The Way
learn MoreYou don’t have to go it alone. Whether you’re new to HYROX or already an experienced racer, Resilience is a community of Hybrid athletes and HYROX certified coaches who are there to motivate, guide and support you.
From your first sled push to your final wall ball, we’re in your corner. We train together, grow together, and celebrate progress at every turn.
MEET, COMPETE, MEASURE PROGRESS
The Resilience HYROX League
learn MoreWho says you can’t train like an elite athlete and have fun too? Test your race-readiness at our monthly RHL event. These events simulate HYROX race conditions to help our members prep for race day.
- Experience the GTAs Best HYROX Sim
- Measure Your Race-Readiness
- Learn from experienced HYROXer’s
- Win Prizes
- Get Your Name on Our Leaderboard
JOIN US FOR HYROX TORONTO OCT 3-5, 2025
HYROX Toronto Is Here – Are You Ready?
Get Started for $0HYROX is taking over the fitness world, and Toronto is next. With over 80 global events and more than half a million athletes competing, this is more than a race—it’s a movement. Whether you’re chasing a podium or your personal best, there’s no better time to start. At Resilience, our HYROX Training Club is where serious athletes prepare with purpose. Expert-led programming, community-driven support, and race-day simulations give you every tool you need to crush your next event.
Frequently Asked Question
We offer fitness assessments and HYROX simulation sessions to track your progress. This includes mock races, timed workouts, and personalized feedback.
Visit the official HYROX website or talk to our staff, who can assist you with race registration and preparation tips.
Times vary based on fitness levels, but most participants finish in 1.5 to 2.5 hours. Elite athletes can complete the race in under an hour.
While both involve functional fitness, HYROX is a standardized fitness race, meaning every event follows the same format. CrossFit includes varied workouts and competitive events that change regularly. HYROX focuses on endurance and consistency across a fixed set of movements.
Our gym has all the essential equipment for HYROX training, including:
- SkiErgs
- Rowers
- Sleds and weights
- Wall balls
- Kettlebells and dumbbells
- Sandbags
We recommend comfortable running shoes and workout gear for both running and strength exercises
Absolutely! Hyrox training improves overall fitness, combining strength, stamina, and endurance. It’s an excellent way to challenge yourself and stay in shape, even if you’re not planning to compete.
free hyrox trial

Hey, Josh and Andrew here
First, thanks for checking out our gym. We know there are a lot gyms you can choose from so we’re stoked you’re here. So here’s the deal. If you wanna try Resilience, your first class is on us.
To get started, pop your name and number into the form below.
