RESILIENCE HYROX LEAGUE

A Community For Local HYROX Athletes

Train right, measure your results. Continuously improve so you’re ready for race-day. The Resilience HYROX league is a monthly meet-up for local HYROX athletes to compete, meet new friends and have fun.

THE GTA'S BEST HYROX PERFORMANCE FITNESS TEST

Upcoming Events

Sun

25 May 2025

Solo Simulation Race

Want to know if you’re ready for HYROX? Join us on Sunday, May 25, 2025 for our Full HYROX Solo Simulation.

We will be doing a full simulation of all the zones with running.

Hosted at the Resilience Durham – 72 Orchard Road Ajax, ON, Canada, Ontario L1S 6L1

Sun

8 June 2025

Partner Simulation Race

Join us on Sunday, June 8 for our Hyrox Full Partner Simulation.

In this event, you and your partner can complete a full race with running. Assess your strengths and weaknesses, work on technique and build your game plan for the official race in October.

Hosted at the Resilience Durham – 72 Orchard Road Ajax, ON, Canada, Ontario L1S 6L1

Sat

28 June 2025

Partner Simulation Race - East York!

YES! The RHL is coming to East York this Sunday, June 28!

This is a Full Hyrox Partner Simulation in our 24,000 square foot training space featuring authentic HYROX equipment.

In this event, you and your partner can complete a full race with running. Assess your strengths and weaknesses, work on technique and build your game plan for the official race in October.

Hosted at the Resilience East York – 32 Curity Ave, East York, ON M4B 0A2

THE ONLY MONTHLY HYROX SIMULATION IN THE GTA

What Is The RHL?

The Resilience HYROX League (RHL) is designed for fitness lovers who share a passion for the challenge of HYROX. Whether you’re a first-timer or a seasoned competitor, this is your space to train, test your limits, and connect with others who share your drive.

Josh & Andrew Explain Their RHL Vision

WHY WE STARTED OUR OWN LEAGUE

Connecting Like-Minded Athletes

First, we love HYROX, and that’s why we’ve completely renovated our Durham location to accommodate HYROX training. Second, to grow the sport, we saw the need to create a place where HYROX athletes could come together, not just to train, but to support and inspire each other. In our opinion, loving HYROX doesn’t mean you have to go it alone.

How It Works

Monthly
Meet-ups

Plan to compete on a regular monthly cadence. Track your improvements over time.

Skill
Sessions

Learn from HYROX experts and master the techniques for each station.

Result
Tracking

Keep an eye on your progress with detailed feedback after every session.

Community
Building

Join our community and bond with fellow athletes over shared goals and experiences.

Who Can Join?

Beginners

For those curious about HYROX and looking to build their skills.

Intermediates

For those ready to improve technique and prepare for events.

Advanced

For anyone looking for a last-minute tune-up before race-day.

Ready to Join the League?

RHL 1 Results

Our first every HYROX simulation competition was held on November 24, 2024 in Durham. This event was a Half-Rox featuring two heats including a Men's Single and Women's Single Division.

Coming out on top in the Men's division was Michael Robert's with a time of 33:28:00. Leading the pack on the Women's side was Shyla Davenport with a time of 37:45:00.

Men's Division

Athlete Name

Race Time

Michael Roberts