big dreams. built here.

KIDZ is all about getting our little one's active and moving.

It keeps kids engaged with exciting games, obstacle courses, and team challenges.

Builds movement, strength, and coordination while developing teamwork skills and self-confidence.

Designed for athletes playing both recreational and competitive sports.

With a focus on functional training, this class is for kids aged 10 to 13 that want to kick their fitness levels up a notch.

Enhance strength, speed, mobility and endurance to gain an edge in any level or sport.

HYROX isn't just for adults anymore.

The HYROX team recently unveiled the HYROX Young-Stars program and we're the first and only gym in the GTA to offer training.

Train like a real HYROX athlete and build the power and conditioning needed to compete in HYROX.