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CLASSES & MEMBERSHIPS

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Explore our classes and find the perfect class for your goals. Try us out with a drop-in class or explore our flexible membership options. Every membership includes a 15-day money-back guarantee and no-lock-in. Pay-as-you-go or grab a monthly membership. 

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Explore Classes

Class Location

Class Location
  • All
  • East York (9)
  • Durham (9)

Available On:

Available On:
  • Sun (4)
  • Thu (4)
  • Tue (3)
  • Wed (3)
  • Fri (2)
  • Mon (2)
  • Sat (2)

Time of Day

Time of Day
  • Morning (14)
  • Evening (13)
  • Afternoon (9)

Class Highlights

Class Highlights
  • Most Popular (7)
  • Strength-Building (6)
  • Endurance-Focused (4)
  • High-Intensity (4)
  • HYROX (3)
  • New! (1)

Duration

Duration
  • 60 Minutes (14)
  • 75 Minutes (3)
  • 90 Minutes (1)
Member Favourite

EPOX-75

EPOX is designed to help you build strength, improve muscle definition, and enhance overall athletic performance through structured barbell training and comprehensive conditioning workouts.
Sat
8:00 AM – 9:15 AM 9:15 AM – 10:30 AM 10:30 AM – 11:45 AM
High Demand

HYROX Training Club

A class dedicated to getting you ready for the most epic Fitness Race in the world. HYROX!
Sun
8:00 AM – 9:15 AM 9:30 AM – 10:45 AM 10:45 AM – 12:00 PM
Most Popular

HYROX REVIVAL 2.0

Our most popular class is the most epic HYROX Workout on the planet! Coached by Resilience Co-owners, Josh & Andrew.
Wed
4:30 PM – 5:45 PM 5:45 PM – 7:00 PM 7:00 PM – 8:15 PM
New!

RENEW

An innovative mobility class designed to aid recovery after a tough workout!
Tue
7:00 PM – 8:00 PM

GAINZ

Welcome to Gainz, your ticket to sculpting a powerful and aesthetically pleasing physique through targeted muscle growth!
Thu
5:30 AM – 6:30 AM 6:30 AM – 7:30 AM 9:30 AM – 10:30 AM 12:00 PM – 1:00 PM 4:30 PM – 5:30 PM 5:45 PM – 6:45 PM 7:00 PM – 8:00 PM

STRENGTH U

Our signature Strength Training class to unleash your full potential and sculpt a stronger, more resilient body!
Mon
5:30 AM – 6:30 AM 6:30 AM – 7:30 AM 9:30 AM – 10:30 AM 12:00 PM – 1:00 PM 4:30 PM – 5:30 PM 5:45 PM – 6:45 PM 7:00 PM – 8:00 PM

RX

RX incorporates elements of weightlifting, gymnastics, and metabolic conditioning. Practice Olympic lifts like Cleans, Snatches, and Jerks!
Wed
5:30 AM – 6:30 AM 6:30 AM – 7:30 AM 9:30 AM – 10:30 AM 12:00 PM – 1:00 PM

IGNITE

Ignite is an exhilarating experience designed to torch calories and elevate your cardiovascular fitness!
Tue
5:30 AM – 6:30 AM 6:30 AM – 7:30 AM 9:30 AM – 10:30 AM 12:00 PM – 1:00 PM 4:30 PM – 5:30 PM 5:45 PM – 6:45 PM
Top Rated

GAMEDAY

Whether you're an aspiring athlete, or simply someone looking to elevate their fitness game, this class is designed to enhance your strength, power, agility, and overall athletic performance!
Fri
5:30 AM – 6:30 AM 6:30 AM – 7:30 AM 9:30 AM – 10:30 AM 12:00 PM – 1:00 PM 4:30 PM – 5:30 PM 5:45 PM – 6:45 PM 7:00 PM – 8:00 PM

Explore Memberships

Workout Frequency

Workout Frequency
  • More Than 2x Per Week (4)
  • Less Than 2x Per Week (2)
  • 2x Per Week (1)

Membership Features

Membership Features
  • Access to Events & Competitions (4)
  • Pause Membership (4)
  • Access to Open Gym (3)
  • No Monthly Fee (2)

Drop-In Class

Drop
$30 + HST
Try any class, any location, with no commitment.

10 Class Pack

Class Pack
$269 + HST
Get 10 classes with the flexibility to use them anytime.

8x Per Month

Monthly Plan
$179/mo + HST
Pick any class, any day, any location 8x per month.

HYROX – 3 Month Prep

Monthly Plan
$199/mth
Get race-ready for biggest HYROX event of the year! Take unlimited HYROX classes for 3 months!

HYROX – 6 Month Prep

Monthly Plan
$185/mth
Be ready to podium at the the most anticipated HYROX event of 2025!

Unlimited

Monthly Plan
$229/mth + HST
Train as often as you like across both locations. Ideal for members who want full flexibility.

Unlimited Elite

Monthly Plan
$239/mth + HST
Includes full access to all classes, open gym privileges, and invites to exclusive events.
Purchase

Take A Class or Buy A Membership

Train When You Want.
With No Monthly Fee.
Good forever—Use Anytime.

Drop-In

$30

+HST

10 Class Pack

$269

+HST

8x Per Month

$179/mo

+HST

Hyrox 3 Month

+HST

$199/mo

Hyrox 6 Month

$185/mo

+HST

Unlimited

$229/mo

+HST

Unlimited Elite

$239/mo

+HST

NORA CURIC

The BEST gym and the most awesome training for Hyrox athletes! Following my first ever Hyrox ranking top 3 with my team, I can honestly say this gym and all the coaches helped me reach my fitness ( and fun ) goals! Keep up the excellent work team resilience!

JOY ALMA

Resilience’s Hyrox training program and classes didn’t just improve my overall fitness and help me prepare for Canada’s first Hyrox race, but they put our 40+ mixed relay team on the podium with a 1st place! I can’t recommend Resilience Fitness highly enough!

BLEDI CELAMI

This is the best for training in Toronto. Been to f45s, orange theory, and this is by far the best! Best community, best workouts, best programming!

Also this place runs Hyrox workouts and it was amazing at getting me prepped for the Hyrox race! 5 stars!

FAQs

Can I train for HYROX even if I’m not competing?

Absolutely! Hyrox training improves overall fitness, combining strength, stamina, and endurance. It’s an excellent way to challenge yourself and stay in shape, even if you’re not planning to compete.

Our gym has all the essential equipment for HYROX training, including:

  • SkiErgs
  • Rowers
  • Sleds and weights
  • Wall balls
  • Kettlebells and dumbbells
  • Sandbags

We recommend comfortable running shoes and workout gear for both running and strength exercises.

While both involve functional fitness, HYROX is a standardized fitness race, meaning every event follows the same format. CrossFit includes varied workouts and competitive events that change regularly. HYROX focuses on endurance and consistency across a fixed set of movements.

Times vary based on fitness levels, but most participants finish in 1.5 to 2.5 hours. Elite athletes can complete the race in under an hour.

Visit the official HYROX website or talk to our staff, who can assist you with race registration and preparation tips.

We offer fitness assessments and HYROX simulation sessions to track your progress. This includes mock races, timed workouts, and personalized feedback.