Durham's #1 HYROX gym

hybrid training that gets results.

Join Durham’s top Hybrid and HYROX gym. Train hard, have fun and get results that last.

Try 10 Days for $24.95

group training – done right

More Space – Premium Equipment – Challenging Classes

what is resilience?

hybrid training

Our workouts combine strength and conditioning with flexibility and recovery to give you optimal results that last.

Coach-led workouts

Don't stress!
Our coaches lead the way so it's easy for anyone to follow along and stay motivated.

group training

Get fit, make friends.
The Resilience community includes monthly on-site and off-site events too.

why you'll love it

You’ll love Resilience because everything we do starts with you. We’re obsessed with making your experience better every single day. That means constantly refining our classes, upgrading our equipment, and enhancing our facilities.

why choose Us?

nothing else like it in durham region

There's a reason we attract athletes from as far as Bowmanville and Courtice. Since 2024, we've sent over 70 athletes to HYROX Toronto and placed 7 times.

Voted #1 HYROX In GTA by The Best Toronto
Featured in GQ, BlogTo and Yahoo!
Monthly HYROX simulations / PFTs

Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people

Amena Agbaje via Google Reviews

free parking & Highway access

You can find us just off the 401 at the Brock Road exit. Need parking? No worries, we've got plenty of space.

Free Parking
Easy highway access
Close to local shops , cafe's and restaurants