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GAINZ

Welcome to Gainz, your ticket to sculpting a powerful and aesthetically pleasing physique through targeted muscle growth!

Where is it

East York

when is it

5:30 am - 6:30 am
6:30 am - 7:30 am
7:30 am - 8:30 am
9:30 am - 10:30 am
12:00 pm - 1:00 pm
4:00 pm - 5:00 pm
6:15 pm - 7:15 pm
9:30 am - 10:30 am
10:30 am - 11:30 am

Why You'll Love It

  • burns 450-650 cals

  • Strength & Performance Carryover

  • Great for Aesthetics & muscle building

  • member Reviews

    What makes us different? Ask our members!

    • Beck Lewis

      Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you

    • Amena Agbaje

      Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people

    • Daniel Losier

      An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule! 

    • Tyler Mason

      Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!

    • Mike Chatham

      If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout

    • Michael Carpentier

      Excellent workout! Perfect training for Hyrox

    • Sabrina Williams

      Great gym for HYROX training!