Good For HYROX

ENDUROX

Enhance your VO2 max through targeted heart rate training. Essential for HYROX to improve your aerobic capacity and endurance.

Where is it

East York

when is it

7:30 pm - 8:30 pm

Why You'll Love It

  • Improve Zone 2 Cardio

  • Builds your cardiovascular engine

  • Burns 650 - 850 cals

  • member Reviews

    What makes us different? Ask our members!

    • Beck Lewis

      Truly nothing similar to Resilience in Durham. If you’re looking to build up your conditioning, increase your confidence with weights and feel a sense of community – this gym is for you

    • Amena Agbaje

      Shoutout to Andrew and Josh for building something so incredible. Shoutout to the amazing coaching staff who are knowledgeable trained athletes and a passion for supporting people

    • Daniel Losier

      An amazing spot if you are training for Hyrox. They have tons of hyrox classes throughout their schedule! 

    • Tyler Mason

      Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!

    • Mike Chatham

      If I didn’t live in Ottawa, I’d sign up 100%. Killer HYROX workout

    • Michael Carpentier

      Excellent workout! Perfect training for Hyrox

    • Sabrina Williams

      Great gym for HYROX training!