GET 1-ON-1 COACHING THAT'S BUILT AROUND YOU
Whether you’re training for a race or just wanting to get fit again, our personal training options give you the flexibility to start from any level and move forward on your own terms.
- Coaching for all levels
- Customized training plans
- Train on your schedule
LOOKING TO GET BACK IN SHAPE?
Foundations Training Plan
If you’re ready to get fit, but it’s been a few years since you last worked out, this 4-session program is for you.
The Foundations Plan is the best way to ease back in safely and confidently.
Work at your own pace, with us by your side to help you relearn the basics, build a strong foundation, and improve every session.
PERSONAL TRAINING PACKS
Your Goals. Your Pace.
Hey everyone! It’s Josh and Andrew here. We’re super excited to formally offer personal training at Resilience. If you’re new to personal training at Resilience, the first step is to book a FREE assessment with Josh via Cal.com.
During the call, Josh will:
- Listen To Your Goals
- Answer Your Questions
- Recommend A Coach
- Set You Up With Your First Pack
Personalize Your Plan With Coach Josh
Co-founders Josh Greenbaum & Andrew Gillis will pair you with the right coach, and the right program.
TRAINING PACK PRICING
Flexible Pricing Plans
Training packs come in 12 session and 24 session packs.
To get started, book an assessment with Co-Founder & Head Coach Josh Greenbaum.
1 Session
$105
+HST
- 1 Hour Session
- Catered to your needs
- Private room
- Focus on form & movement
- Supervised to avoid injury
- Free Parking
Personalize Your Plan With Coach Josh
12 Sessions
$1,140
+HST
- 1 Hour Session
- Catered to your needs
- Private room
- Focus on form & movement
- Supervised to avoid injury
- Free Parking
Personalize Your Plan With Coach Josh
24 Sessions
$1,920
+HST
- 1 Hour Session
- Catered to your needs
- Private room
- Focus on form & movement
- Supervised to avoid injury
- Free Parking
Personalize Your Plan With Coach Josh
HOW IT WORKS
Get Your Training Pack
Option 2: New Members
I'm New To Personal Training
This option is for anyone that’s new to personal training at Resilience. Choose this option to schedule a call with Head Coach Josh Greenbaum via Cal.com.
Connecting with Josh is the best way to create an outstanding Personal Training experience.
Personalize Your Plan With Coach Josh
OUR COACHES
For All Levels and Goals
Our coaches have a diverse range of backgrounds and specialities including HYROX, Powerlifting, Hybrid training and more.
Head Coach/Co-Founder
Former pro athlete and now a competitive HYROX racer, Andrew leads all training programs at Resilience.
Coach
A former hockey player, Coach Lanny brings elite strength, precision, and discipline to every session.
Coach
With global experience as a powerlifting competitor and coach, Patient is a leading voice in strength training and fitness.
Coach
As a former soccer player and coach, Cara blends teamwork, agility, and grit into every workout.
Coach
As an engineer and multi-sport athlete, Moe specializes in precision agility and mental sharpness.
Personal Training FAQs
What happens after I book a call with Josh?
You’ll hop on a quick, no-pressure chat. Josh will get a feel for where you’re at, what you’re hoping to achieve, and help you figure out the right plan (and trainer) for your goals. You don’t need to have it all figured out beforehand—we’ll guide you.
What if I don’t know which training pack is right for me?
Totally normal. That’s exactly what the call is for. We’ll talk through your goals, schedule, and budget to help you pick the plan that makes the most sense. No pressure to commit on the spot.
Do Training Packs expire?
Nope. Your training packs never expire. Use them when it works for you. Life gets busy—we get it.
What if I don’t click with my trainer?
We always do our best to match you with the right coach from day one. But if it’s not the right fit, no stress—we’ll pivot and pair you with someone who’s a better match. You’re not stuck.
Is there a refund policy?
We don’t offer a money-back guarantee for personal training, but we’re committed to making it work for you. That means getting you the right coach, the right plan, and the support you need to feel good about your decision.
Can I do Foundations first and then switch to a pack?
Absolutely. A lot of people start with Foundations to get moving again, then transition into a training pack once they feel ready. Your coach can help you make that jump when the time is right.
Do I have to train at a certain time or location?
Nope. Sessions are flexible and booked based on what works best for you and your trainer. We’ll help you find a setup that fits your schedule.
Getting Started Is Easy
Struggling with motivation, accountability? Need some help to hit that next level?
If that sounds like you, try personal training. Get game-changing results and see results in the fastest, most effective way possible.
To get started, book a free 1-on-1 with our Head Coach and Co-founder Josh Greenbaum.
Book a 1-on-1 with Josh Via:
