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OFFICIAL HYROX AFFILIATED GYM

HYROX TRAINING CLUB

Get race-ready at Resilience Fitness, Toronto's #1 HYROX Training Club. HYROX classes Wednesdays and Sundays at East York & Durham

OUR GLOWING REVIEWS

Hear It Straight From Our Athletes

Lisa Wells
in the last week
Classes are challenging Equipment is top notch Coaches are attentive, excellent !
Nick Tilelis
a week ago
Excellent training instructors for complete body fitness
Michelle
a week ago
I have loved being part of Resilience. The workouts are great, never the same so you don't get bored and always challenging, but you can adjust and modify depending on how you feel or your level of fitness or experience. I think there is something for everyone. Coaches are welcoming, encouraging and they push you just the right amount. Everyone is friendly, there is always a high five or fist bump waiting for you when you really need it. Resilience exceeded my expectations and that doesn't happen often!
Adam Brown
a week ago
The entire Resilience team is motivating, supportive and inclusive, no matter your age or fitness level. They make it so easy to just show up and get fit!
Chris Dulny
a week ago
Great community and vibe with excellent space and all the right equipment. Most important thing though; the trainers and coaches throw their heart and soul into the design and experience of every workout! All you have to do is show up!
group of female athletes run in
WHAT IS HYROX?

Train With Purpose

HYROX combines running with functional workout stations, featuring a format where participants run 1 km followed by a functional exercise, repeated eight times.

Each race takes place indoors in spacious exhibition halls, offering an immersive and energetic experience where spectators can cheer you on from start to finish!

This consistent race format is recognized worldwide, allowing for global leaderboards and a cumulative World Championship at the end of each season.

HYROX caters to both professional athletes and everyday fitness enthusiasts aiming to elevate their training, making it an inclusive sport for everyone!

The Race Format

8 kilometers of running + 8 functional exercise zones

hyrox race breakdown

The Divisions

HYROX was designed to accommodate all participants and 99% of our athletes reach the finish line! With different divisions, there is a race for everyone out there. Are you new to HYROX or not sure which division is right for you, let us guide you into the right direction.

HYROX Singles

Take on the standard HYROX for a challenging but achievable race for everybody and every BODY.

HYROX Pro

For the experienced racer, heavier weights make for a more challenging experience.

HYROX Doubles

Find a partner and take on the challenge as a pair, running together but splitting the workload of the exercises.

HYROX Relay

Perfect for gyms, corporates, and friends, split the work up between 4 people for the fastest and most accessible version of the race.

WHY DID WE PARTNER WITH HYROX?

Challenge Yourself

We want to give our clients an additional motivating purpose to train when they are in the gym! HYROX will give you inspiration to push harder when you come to class because you have a fitness challenge you are preparing for.

The best part about HYROX is that it is for everyone. There is nothing we do at a HYROX Event that we don’t do in class!

Each one of the 8 HYROX Zones is based on functional movements that don’t require any specific training or education to complete.

male athlete doing hyrox sandbag lunges
male athlete doing hyrox kettlebell farmers carry scaled
WHY SHOULD YOU COMPETE IN A HYROX EVENT?

Benchmark Your Fitness

HYROX events are not just a competition, they are a milestone of your fitness journey. In the same arena, on the same day, using the exact standards, every level of fitness can come together and celebrate fitness.

​Having an event on your calendar can be a game changer for your motivation – now you’re not exercising anymore, you’re training with a purpose!

Join the Fitness Revolution

Come try our signature FT-Rdx™ classes! Your first 7 days just for $7.

TRY 7 DAYS FOR $7JOIN NOW