HYROX TRAINING CLUB
Get race-ready at Resilience Fitness, Toronto's #1 HYROX Training Club. HYROX classes Wednesdays and Sundays at East York & Durham
Hear It Straight From Our Athletes
Train With Purpose
HYROX combines running with functional workout stations, featuring a format where participants run 1 km followed by a functional exercise, repeated eight times.
Each race takes place indoors in spacious exhibition halls, offering an immersive and energetic experience where spectators can cheer you on from start to finish!
This consistent race format is recognized worldwide, allowing for global leaderboards and a cumulative World Championship at the end of each season.
HYROX caters to both professional athletes and everyday fitness enthusiasts aiming to elevate their training, making it an inclusive sport for everyone!
The Race Format
8 kilometers of running + 8 functional exercise zones
The Divisions
HYROX was designed to accommodate all participants and 99% of our athletes reach the finish line! With different divisions, there is a race for everyone out there. Are you new to HYROX or not sure which division is right for you, let us guide you into the right direction.
HYROX Singles
Take on the standard HYROX for a challenging but achievable race for everybody and every BODY.
HYROX Pro
For the experienced racer, heavier weights make for a more challenging experience.
HYROX Doubles
Find a partner and take on the challenge as a pair, running together but splitting the workload of the exercises.
HYROX Relay
Perfect for gyms, corporates, and friends, split the work up between 4 people for the fastest and most accessible version of the race.
Challenge Yourself
We want to give our clients an additional motivating purpose to train when they are in the gym! HYROX will give you inspiration to push harder when you come to class because you have a fitness challenge you are preparing for.
The best part about HYROX is that it is for everyone. There is nothing we do at a HYROX Event that we don’t do in class!
Each one of the 8 HYROX Zones is based on functional movements that don’t require any specific training or education to complete.
Benchmark Your Fitness
HYROX events are not just a competition, they are a milestone of your fitness journey. In the same arena, on the same day, using the exact standards, every level of fitness can come together and celebrate fitness.
Having an event on your calendar can be a game changer for your motivation – now you’re not exercising anymore, you’re training with a purpose!
Join the Fitness Revolution
Come try our signature FT-Rdx™ classes! Your first 7 days just for $7.
TRY 7 DAYS FOR $7JOIN NOW