Anyone entering the Monarch Park facility is required to wear a mask at all times. Please stay home if you are exhibiting symptoms of COVID-19, have been in contact with someone who exhibits symptoms or has had COVID-19, or if you’ve travelled outside of Ontario in the last 14 days.

Mandatory Equipment

Please ensure you have the items below in order to participate in our fitness classes:

  • Yoga mat or large towel
  • Small towel for cleaning your equipment after the class is complete

Entrance & Exit

It’s very important to follow our designated entrance and exit procedures. There will be marked entrance and exit locations to ensure all around safety flow from the beginning to the end. First time participants must sign our waiver before starting the class.

Workout Gear

There are two designated areas at the Resilience studio garage doors for dumbbells and kettlebells. Choose weights for your workout and take them to your selected workout station while maintaining social distancing of six feet between you and the other members participating in the class. It is mandatory that you wipe down your workout equipment before you begin each session to ensure the safety of everyone in the Resilience Community.

Post workout procedure

To ensure the safety of all participants, you must use the supplied cleaner to wipe off all equipment thoroughly before returning your weights to the designated rack areas. Please maintain social distancing when putting away equipment and use designated exit for leaving the workout.

It takes teamwork

We thank our entire community of coaches and members for following our outlined procedures to ensure everyone’s health and safety. We are very grateful to be able to bring our workouts back to such a strong and diverse group of people so let’s all work together to maintain the momentum of a healthy and happy lifestyle!

Proof of Vaccination

As of September 22nd, 2021 all indoor training patrons must be fully vaccinated. Please see the FAQ’s below to learn more.

Q: How do I upload my documents to MIND BODY?

A: To upload your documents:

  1. Go to and look for the site name.
  2. Sign in on the site.
  3. Once signed in, under My Info go to Documents.

Q: Are Resilience Fitness coaches required to be fully vaccinated?

A: Yes, all coaches are required to be fully vaccinated.

Q: How can I submit an exemption for medical reasons?

A: If you are seeking an exemption, please follow the below steps and submit the exemption request to

  • Medical Exemptions: Please provide a signed Doctor’s note from your practitioner that states you are not advised to get the COVID-19 vaccine for medical reasons. 

Q: If I show proof of full vaccination, do I still need to wear a mask inside?

A: Yes, you must wear a mask at all times in the facility unless you are exercising

Q: How are you keeping my information safe?

A: Your documentation will only be available to staff members who require access to verify your vaccination status as part of their assigned job duties.


Choose from our membership plans below.


Unlimited Classes and Access to Open Gym




Includes use of turf, all weights and cardio equipment




Expires after one year




Unlimited Classes and Access to Open Gym




Unlimited Classes and Access to Open Gym




2 weeks of Unlimited classes.